“You don’t get a second chance at your Pre-Season.”
– coach ilg
READ MY LATEST ARTICLE ON THE UNITED STATES SNOWSHOE RACING WEBSITE:
photo by Ananda: cranking off Norwegian Crunches during my pre-season snowshoe race training. the ultra innovative snowshoes that i am wearing is called the, Flight System®, made by my good friends at Kahtoola right here in Flag! You’ve heard me time and again brag about their two great products in DL…they are making all sorts of new speed ascents possible for me! If you don’t yet have these incredible ‘snow traction’ weapons? Get some before the snow flies! Check em out at:
tell ’em Coach Ilg sent you!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!