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To be a spiritual warrior means to develop a special kind of courage, one that is innately intelligent, gentle, and fearless. Spiritual warriors can still be frightened, but even so they are courageous enough to taste suffering, to relate clearly to their fundamental fear, and to draw out without evasion the lessons from difficulties.
– Sogyal Rinpoche
Photo; Spiritual Warrioress, Professional River Guide, Renown Southwest Artist, and WF Student Susan relies upon my “Rock Vinyasa” while on expeditions to keep her physical, mental, and spiritual gateways open, clear, and powerfully balanced. Coming up only for DL Subscribers, my interview with this beautiful, strong “River Goddess.” Stick to the World of WF to reConnect with your Lost Tribe of Crazy Wisdom Warriors who are devoted to MultiDisciplined Yoga. Photo; Grand Canyon, Susan Deterling courtesy
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!