Most Noble Sangha!
wow…well,
THAT was fun!
snowbound, no electricity…our first winter up here at the new WF Temple H(om)e is starting to remind me of my childhood living out in the country west of Durango!
more in a m(om)ent…the Garbage Truck is stuck in the snow outside!
head bowed and hip deep in snow!!!
el coache
ps; thanks Hakado Ru for contacting the WF Sangha!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!