coach is going off in the WF SanghaLounge about the craziness of this years “Tour”…
come on in and sound off!
and, as always, read and contribute to the amazingly informative, inspirational, and down right fun input in constant dance among the various disciplines, principles, techniques, teachings, and feelings about the WF Lifestyle from our worldwide Sangha!
get in there and chill!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!