Noble Ones,
5:15 am…the world inside the WF Temple is quiet and sacred with Brahmamurhurti Prana…only the massive Elk Beings stir the wet, cold grasses outside.
ilg just spent an hour, felt like 10 minutes, inside the WF SanghaLounge…
’nuff said.
if you are not in there, yogi squatting around our Tribe’s most intimate campfire, you are missing the Real Juice of just how precious, wise, funny, and beautiful are your WF companions along the Way.
each chamber, each discussion within the “SL” is more fulfilling to my Practice than all the magazines, talk shows, and websites put together.
all for free.
all that is required is your Presence; once a week.
and your Bravery to share.
to care.
for Wholeness.
WF is the original watering hole
for those thirsty
for spiritual growth
through genuine fitness…
not just chronically prescribed strength programs,
not just obsessively-bent endurance programs,
not just intellectual zen without sweat,
not just cleverly marketed nutritional gigs,
not just specific yoga so arrogant with fancy postures…
nope;
the WF SanghaLounge is the Tribal Chill for us “Endless Beginners”
that understand the necessity
of
Destroying Avidya,
and Pursuing the Great Spirit of Wholeness.”
– see you in the ‘Lounge,
coach
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!