Personally?
ilg is just sitting with this, sent to me by WF Devotee Andrew Ferguson:
i’ve created a forum in the WF SanghaLounge in the Direct Lines chamber for your input. i am collecting data for a book on Conscious Parenting and would love to know what your Heart feels while watching this four minute video, what type of terrain your Mind covers while watching this, and then, after reflecting on this video what are your TAF’s (thoughts and feelings) about this video.
head bowed,
ec
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!