i’ve run twice since Imogene Pass.
twice.
this morning is the Soulstice Mountain Trail Race…right here; beneath the Sacred Peak in Kinlani:
the 10k race takes place just out of photo right.
i’m gonna make my traditional Duathlon out of it.
let the other runners drive.
to me, it just seems like the Wholistic thing to do.
last year, i finished 2nd in my AG.
this year? ilg is just celebrating the potency of this amazingly beautiful time of year in the mountains
which i love so dearly…
wish me chi
and do something noble this weekend…
the mountain yogi
photo 1: early morning – the Gear for today’s final running race of another fantastic season of sacred sweat
photo 2; Doko Oosliid, with a touch of snow, last week. by ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!