Noble Coach,
Thank you for reminding me of the Mula Bandha awareness during daily life.
While the process of Atonement is simple, I allow myself to be caught up in the innumerable details of the ephemeral, forgetting my yoga at times.
Learning to undo the incredible repression of my masculine core started in early childhood and was perpetuated as a lifelong pattern, my current relationships are a very consuming classroom.
The learning never stops.
While relationships are the spiritual classroom par excellence, they require great giving, teaching, vigilance and consistent willingness.
Whew!
Blessings,
KK
photo; open stock images – Two World Class Warriors of the Heart embrace; Hanuman and Ram
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