Just in time for the (w)holidays…get grounded during your holiday inner and outer travels by listening to a rare recording with Coach Ilg who was called, “A mix between Ram Dass and Vince Lombardi” by the NY Times.
Listen to wonderful, conventionally trained American Fitness Coach Troy Anderson bravely interviews the “Crazy Wisdom of Coach Ilg.”
For seasoned WF students, you’ll smile along with this 45-minute Dharma Gong as the precious, vast distance between Wholistic Fitness® philosophy and mainstream fitness immediately arises and then magically nears as Coach Ilg closes the obvious gap with his trademark Love of All Fitness Warriors.
click here to visit the Teaching on Coach Troy Anderson’s website.
This recording is also available as a MP3 Download (or CD) in the WF Pro Shop right here:
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!