Hey Coach Ilg,
I read your book “Total Body Transportation” and have tried to practice the methods of Wholistic Fitness . It has worked perfectly. Moreover, I feel like I am on the way to become a “warrior”. I did a little research about you and your books the other day and saw your profile here. I just wanted to have connection with you and all the warriors out there.
Truly yours..
Selim
San Diego
*
Coach Responds:
Head bowed, Noble Companion Along The Higher Way!
i’ll say you must REALLY be cranking WF, since it has seemingly “transported” you toward a book i have yet to write! The title is actually, “Total Body Transformation”…however, ilg likes “Total Body Transportation!”
Keep it cranked and keep it turned within,
coach ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!