look closely at my skis…and the bewildered look on the face of the racer in back of me!
click to enlarge; untouched photo by www.naggan.com
ilg, taking care of business at last Saturday’s 27th annual Mt. Taylor Winter Quadrathlon.
ilg, a six-time, multi-divisional champion of the race is captured here demonstrating
the yogic siddhi of ‘laghuvata’ or bodily lightness.
ilg posted the fastest ski ascent/descent of all pairs and teams
as he and his partner, Dara Marks Marino,
won the Mixed Pairs Division in a time of 4 hours and 22 minutes
for the 75-kilometer, 4-sport event.
read Dara’s account of their winning effort on
Race Story and Teachings coming to Direct Lines subscribers only.

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!