Namaste Coach!
you are awesome ..i just read Friday’s DL and thank you so much…
now i am more confident and will practice your HP yoga from the TBT book and will follow thru the dvds…
i will keep climbing, running, biking and enjoy them all…
i would vote for you if you get into elections :))
next president should be doing what you are doing…
whole nation and economy will heal…
– Sam Pamulcu
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!