“Coach,
just met one of your students Steve and did a chirunning session with him.
los angeles“
just met one of your students Steve and did a chirunning session with him.
i ordered my mealtime guidebook too. thnks for having all these
PDF Teachings while you are training so hard and gracefully.salim
los angeles“
***
and now…for your
Sure Sign of Spritual Progress Along The WF Journey…
a gnarly, nearly irresistible arising urge
to wash your hands
after handling money.
(that’s why Dr. Chen’s Hand Cleansing Gel is carried within reach of
every devoted WF Warrior!)
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!