Namaste Coach!
I read your books and come to you in times of quiet desperation, always finding strength in your light. To move toward wholistic fitness is a longheld goal which so far has eluded me.
Elizabeth Ynez-Tulsen
Paderborn, Germany
COACH RESPONDS:
Precious Sister of the Sacred Sweat and Stillness,
as we say in WF, “Just Begin Again, and Again, and Endlessly Again!”
head bowed,
ilg
ps; make sure you are on the “sacred herbs of SR” and MAP aminos…that will really help!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!