slacking in your Meditation Discipline?
Sit with my most recent book, The Pranic Junkie,
available now in PDF
and you will
find yourself eager to Sit Still…
my most intimate offering yet…straight from my Zendo handwritten notes from Meditation. This e-book shows why
Wholistic Fitness®
and
High Performance Yoga®
(above website recently updated with teaching schedule)
Wholistic Fitness®
and
High Performance Yoga®
(above website recently updated with teaching schedule)
vibrates far Higher than any other Personal Training Path!
to read more and order
Click on the pic below for a sneak peak at Insight #13; “No Drama, Just Rama::
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!