Hum SAH, baby!…
The Start Line of tomorrow’s 1/2 marathon…Silverton, Colorado…Mt. Kendall is just out of view, right.
running Kendall Mountain Race tomorrow in Silverton;
from 9,318 feet to (gulp) 13,066 feet atop Kendall
Mountain…
may Vishnu bless my effort (and my crashed hip!).
i’ll kiss the summit winds for you all!
from 9,318 feet to (gulp) 13,066 feet atop Kendall
Mountain…
may Vishnu bless my effort (and my crashed hip!).
i’ll kiss the summit winds for you all!
Get out and do…
from the Coach
who still does
for you…
head bowed,
your feeble mountain yogi
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!