Wholistic Fitness

Namaste Cherished Coach,
Yesterday i discovered FOR REAL the power of the “Ilg Supremes” – after 1 Supreme+ 2 ESE i did the best recording session ever! i’ve never played so well in my life! this is BIG this humble yogi sincerely appreciates your patience and finds our consultations extremely inspiring
Om,
student ic
recording artist, nyc

***

Like a Wolf’s howl slicing through a blistering cold, clear night in the back country, the conventionally-trained fitness warrior has little idea of what whole-food, regenerative nutrition feels like until they, like Student IC above, feel the chi undulate their cells.

in all honesty, if you are tracking wholeness like myself through personal fitness,
attention to our ‘cell fitness’ is Step Number One.

if you, like me, wish to engage in the widest variety of focused fun and appropriately paced spiritual progress during our short lifetime,
then certain leaps of Faith are required.
That is why we must Trust in our accepted Teachers.

to shift our bodies from reliance upon the muscle-and-oxygen system
to the far superior and scintillating awesome ‘Pranic’ or ‘Chi’ system,
then we must develop that ether-based system of energetics
instead of feeding our addiction to the air-based combustion system of
relying on carbohdyrates, protein, and fats to fuel our body/mind/spirit
paradigm.

in short,
we must reduce our faith in physical foods and
start bridging the gap to pranic nutrition.

in the WF Tradition, of course, this means making the Leap of Faith
into 2 vital Practices;
1) commitment to the SUNRIDER Herbs
which includes my “3-Phase Approach”
and
2) establishment of what the ancient yogic masters termed,
‘shatkarma’ or personal cleansing rituals.
in WF, i have developed an exceedingly simple, powerful
beginning teaching of Shatkarma through my
Early Morning Ritual.

so, if things like my Race/Bio Page turn you on
and
if you REALLY want to be able to dance and play
with the discipline-specific athletes in dozens of challenging,
brutally fun endurance, power, and skill sports as your
spiritual practice?

then, begin with the 2 Initial Steps outlined above…getting on the SUNRIDER Herbs using my 3-Phase Approach and launching onto the Early Morning Ritual.

This allows your body to begin the Shift from the muscle-and-oxygen system
and onto the Pranic Development system…and soon, you too,
will be able to crank off America’s most challenging pilgrimages of Sacred Sweat on less than half the training volume of the conventionally trained without all the sport-specific injuries and horrid postures and inability to recover without soreness which plague those muscle-and-oxygen addicts.

Feel the Chi
Live the Chi
Be the Chi

Practice Wholistic Fitness®

More Kendall Training Secrets coming up…