“The Ilg before the storm…”
special thanks to HP Yogi RT for the helmet and Miguel for the Cervelo! photo by Ken.
What can i say?
i felt my Tribe with me this evening…
the Nordic Weather Gods were out in full display…lightning, downpours, scintillating pockets of sunset,
and the end of a rainbow arching toward the Finish Line…
Time Trialing is known as the “Race of Truth” for go(o)d reason;
it’s just you against the clock;
come rain, hail, wind, (en)lightning, whatever…
and this evening? we racers had it all; sometimes all at once!
thank you, my Tribe of WF Warriors!
i feel like i really represented all teachers of yoga and wholeness well tonight
against the sport-specific cyclists.
it might make you all smile as well at this:
two HP Yoga™ yogi’s currently hold first place in their categories at these DWC Championships;
myself and my super-vajrayogini Dana!
still, after all these decades…
WF out in front…
the following is from the Durango Wheel Club Website…
next event: the Road Race on Saturday…ooooph!
Blessed By Thy Sweat;
Get Out and DO; no matter what the weather!
your feeble teacher
2010 DWC Championship Road TT October 7, 2010
Epic, Cloudy, Clear, Rain, Hail, Thunder, Lightning, rainbows , Variable Wind
Temp.: 66° / 56° F.
Humidity: 32%
Wind: 0-15 mph
Barometer: 30.06 in. (1018.0 mb.)
2010 Durango Wheel Club Championships

DWC Championships (Preliminary) Omnium Results,
2 of 4 events,
Oct. 5-10 2010


These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!