go to the below link right now seated in your most elegant posture and with your breath low and eyes soft. after your heartspace has been thudded open by my most precious and long time student and friend, Josh Schrei from Santa Fe, New Mexico…then you tell me; what the Appropriate Action to do right now?
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
My appropriate action was to immediately donate to his run.
Fit Kit
Om So Ti Brother Fit Kit!
Way to GO Yogi Josh!
May all beings in all realms benefit from your noble Practice.
py
THANK YOU, WF SANGHA FOR HELPING OUT YOGI JOSH’s NOBLE EFFORT!!!
ec
thanks so much fellow sangha members!!! your gracious donations will be put to very go(o)d (coache would kill me if i misspelled that one:) use!
-yogi J