Full Flower Moon as i captured her arising tonight between my Prayer Flags at the WF Temple H(om)e…
If you were NOT absorbed in the beautiful unveiling of our Full Flower Moon last night, what were you doing that could have even possibly be richer for thy soul?
Pay attention, yogi, to the monthly dance of Grandmother Moon…
her dances matter for thy soul…
– May In most areas, flowers are abundant during this time. Thus, the name of this Moon. Other names include the Full Corn Planting Moon, or the Milk Moon.

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!