So, we’re taking off to Florida (pronounced, flor-REED-dha, here in Durango for s(om)e reason) for a week.
i’ll be relatively unplugged…yet, knowing how much i love you all, i might just drop a line or two…
for locals; NO HP YOGA™ CLASSES NEXT WEEK!
for my Global Sangha? there is only over 5,000 Teachings in the Archives upon which to ruminate and animate…i know, i spoil you…only because i love you so!
if you need to contact me, the most accurate way would be to Facebook me…i can barely even believe i just wrote that…oh, these times are a changin’…
Vamos a la Playa!!!

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!