“Many of our lives are chronically fast, scattered, and shallow instead of slow, centered, and deep. Real joy – instead of temporary states of happiness and being high – pivots upon the fulcrum of even-mindedness under ALL circumstances. Genuine Yoga, at least as feeble ilg understands it, is equanimity regard-full of circumstance”
-Coach Ilg
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got a chi-filled pic or haiku you’d dare to share with our Tribe of Warriors? send it to me at: steve@wholisticfitness.com
pic: this amazing shot was taken by Most Noble HP Yogini Sandra Lee during one of Durango’s earlier (and vital) snowstorms…Sandra earns a free HP yoga class by this fantastic pic! THANK YOU, YOGINI SANDRA!

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
thank you most precious Coach. when i shot this, i had no idea it was going to show me the path of the snowflakes. i am grateful i was outside during one of the early snowstorms.
Nice pic Sandra. Reminds me of driving in the car at night in Michigan with the snow flakes coming into view in the headlights. Similar effect as your photo.
thank you Kevin.
…and thank YOU, Noble WF Sangha…the few, the brave, the Way Toward Wholeness!