• Full Wolf Moon –
January
Amid the cold and deep snows of midwinter, the wolf packs howled hungrily outside Native American villages. Thus, the name for January’s full Moon. Sometimes it was also referred to as the Old Moon, or the Moon After Yule.
Some (like ilg) call it the Full Snow Moon, but most tribes applied that name to the next Moon. ilg however, has always been greedy for more snow…
think snow and HOWL!!!!

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!