Hey Buddy……
I bought your Total Body Transformation book many years ago….2005 I believe
been a constant source of inspiration to me and my family.
Now living in the Canadian Rockies, livin with passion….
I now have my own strength and conditioning business, and live for helping people achieve all they can.
Thought I would reach out to you and thank you for the inspiration!
Train Hard, Live Easy, Brother
Steve

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!