Noble Sangha,
i’ve been with SUNRIDER Herbs now since 1983…yet, the newbies honing into these magnificent herbs are just a little bit waaaay too cute!!!
check it and let me know how i can dial in YOUR intake of the worlds’ most precious, potent, and pure whole food herbs!

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!