2 Responses to “(all access) Your 5-Minute Svadhyaya…Wind River”
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
Coach,
the “ilg red” is in this photo.
When I ran the trails this morning, I noticed my veins of my arms were the same color as the sage brushes and the berries of juniper trees
this photo takes my mind to home… i remember the way i learned my alphabets and numbers in English. There was so many cactus’s, those were my “students.”
dw
Precious Dawagahti,
they just don’t make ’em like you too often any more…
red sandstone always reminds ilg that this is not a time to solidify, it is a time to dream and dissolve the past so that the present becomes a blank canvas upon which the future can create itself…
along the red way,
ec