Twelve week “stats” for Grogan:
Weight lost – 12 pounds
BMI – down 1 point. Though Im not a believer in this number – its improvement warrants mention
Pairs of pants donated to Goodwill because they are too big – 1
Pant size – from 46 to 44
Shirt size – from 4X to 3XL Tall
With the discovery of my diabetes and testosterone issues, I feel these numbers will be even greater the next twelve weeks as I receive proper medication and treatment.
Life is grand for AG!
PS – I LOVE your Facebook page and especially your profile picture. I dont know what that pose is called, but I want to do that one day!
Aaron Grogan
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!