“Steve,
My son is Logan with El Grupo Cycling. You have met him a couple times…he’s the one with the half-dread/half-fro hair style.
I just want to thank you for your gifts of knowledge, experience and heart you share with others. Logan does not tend to look up to this person or that but that he expressed to me that if he had a hero to look up to, it would be you.
From the bottom of my heart, thank you for overcoming your obstacle and sharing your gift of “how”.
Kathleen D…Logan’s Mom”
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
A wise and wonderful teacher once told me that “ripples make waves.”