Wholistic Fitness

“He who abides in the single state of the Self, his every activity is worship, his every utterance is a true mantra, and his every gaze is meditation.”
from the Kula-Arnava-Tantra (9.22)

How many times today did feeble practitioner ilg have to run through the WF Lifestyle Principles?

i walk past the laundry ro(om) and notice the wet clothes waiting to be dried…yet, so busy, i’ll do it later, chimes my ahamkara (egoic self)…
thankfully, my Witnessing Self, snaps to WFLP#3:  Appropriate Action…Do It Now, It Won’t Be Any Better Later…so i do unload the wet clothes, attempting to use my Non-Dominant hand as coached to me through the Teachings…

returning to my desk,  thankfully, my Witnessing Self, notices my inelegant posture as i attempt to ‘make up lost time’ (how HILARIOUS!) due to my Laundry M(om)ent and leads feeble ilg back to WFLP#1: {Elegant} Posture and {Conscious} Breath…

i mean, really, truly….we cannot escape the WFLP’s if we only invoke them, use them, bow at their ethereal Lotus Feet…

we’ve got a b(om)bproof Path beneath our feet, Precious Few Followers of this Rare, Lofty, High Path of Wholeness…
all we need to do?
IS WFLP#4:

PRACTICE!

head bowed,
spirit vowed,

{ }

pic:  ilg last week taken by Shideezhi Dawagahti deep in the Navajo Nation where Sandra Lee and i were teaching yoga to the Rez kidz…watch my FB page and this Teaching Blog for more…so much work to do here on Turtle Island!    So many suffering…let us Rise Higher in our own Paths…handmade bow and arrows by my Dineh family member; Gilbert Sr.