Most Noble Sangha!
“We move to keep ourselves whole,”
– John Cage
pic: Moving is like a heart-shaped cactus; prickly but precious!! Dewa last month in Sedona on Bell Rock with quite a find; a heart-shaped Cactus Being!
i trust this catches you in Conscious Breath and Posture…
engaging the yogic principles of Vairāgya (non-attachment/disppassion) and Aparigraha (non-greediness)…
i am moving downriver and downsizing…
and, honestly (Satya) i’m moving to attempt to keep my family in my hometown on a feeble yoga teacher’s income…how did my native town become so expensive in which to live is mind-boggling!
tomorrow my family is hosting an EPIC Garage/Moving Sale;
SATURDAY, APRIL 18 from 8-12 noon!!! 3035 East 2nd Avenue
we’re gonna have ALL SORTS OF GREAT THINGS FOR SPIRITUAL FITNESS WARRIORS! i’m letting go of most of my spiritual literature and fitness gear, so stop by!
and….(drumroll)…. FREE COFFEE!!!
see you tomorrow at River H(om)e; 3035 east 2nd avenue, – east behind Durango Brewery on the west side of the Sacred River…
if you can’t make it to our Moving Sale, but would still like to help us out, please consider a Temple Tithe and…hope to see you soon in the Warrior Cave!!!
Blessed be thy Practice,
coach ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!