So, yeah, like this just happened:
my precious 80+ year-old M(om) – endured a massive Heart Stroke last night…thanks to Constance Ilg, my sister, being on the auspicious m(om)ent just after visiting myself, Dewa, and Joy Kilpatrick here in Durango, she was Johnny-On-The-Spot back in Long Beach, CA…yup, my m(om)my is still alive, and resilient as ever! my teaching/training/performance schedule may change over the next few weeks, yet? you know what? thanks to the crazy White Man’s Medicine? and my big sis Constance Ilg‘s awareness? Feeble ilg’s m(om) is still alive. ilg is attempting to scrap up s(om)e $ to get me and Dewa to her bedside…if you want to contribute? Every penny counts:
https://www.paypal.me/SteveIlgDURANGO

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!