Most Noble Racers!
At Dewa’s insistence, we have marked THE ENTIRE 5K Course for Tomorrow!
check it:
Racer List as of 6:30p Friday
Nothing the but the BEST for YOUR Course Markings;
dat’s right… BLUEBIRD Flour fr(om) the Navajo Nation!!!
each time you run near this Flour
a Medicine Blessing is washed upon your Body/Mind/Spirit!
Assistant Race Director Dewachen points out a sketchy sidehill section
just past the First Footbridge on Hogsfoot/Hogsfeet (still confused on nomenclature)…Heads Up!
It’s Trail Racing, not Golf!
let feeble ilg explain;
5k Racers will see this intersection at mile 1.75-ish
with wind gusting ilg’s Blessed Bluebird Flour,
the left course marking is for Sunday’s 11k (11 with an uphill arrow) racers wh(om) shall turn left and begin
their ascent of Hogsback. Saturday’s racers should flow straight downhill,
thus, ilg’s intended Flour marking; 5 with a downhill arrow.
Godspeed out there this weekend!
Can’t WAIT to see your Blessed Results!
THANK YOU! stay tuned right here!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!