forecast for tomorrows MTB TT (event #2 of 4 in the DWC Championships)? dat’s right, baby! RAIN! THIS should be interesting! ilg loves nordic conditions! bring it! stay tuned and send ilg some Chi…need to somehow bridge a 7pt gap to 1st…
pic by Durango Herald(?), three (?) years ago during the IHBC. obviously, ilg has little idea of the photo credit here…help my mental recall here if you know!
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
