Coach Steve Ilg, your Wholistic Fitness® path has taken me to some of darkest within to find so much inner strength, wisdom and peace. WF has brought me into this bright light of LOVE unconditional to all beings as I remain forever in service to the BREATH of our lives. Embracing this dance of being present in the HERE and NOW, yet still able to let and surrender to all that emerges from within. Thank you for being a constant teacher, mentor, dharma brother and friend. Head bowed in gratitude for all you choose to be my feeble root teacher.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!