pic: shadow selfie of ilg taking a pic of tonight’s Course Markings for a REMARKABLE VIRTUAL RACE WEEKEND in our own Backyard! We got former PRO MTB’rs signed up, former State Running Champions signed up…where are YOU!@?@??@ Well, thankfully, ilg has one more Wholstic Fitness® Race Weekend coming up and it’s gonna be the grand finale with surreal prizes for a great cause like this weekend. Thing is? If you don’t trust and follow ilg? Well, okay. Yet if you Choose to do ilg’s Way!??! OMG! TRANSFORMATION since 1981!!!
WF Race Weekend #2/3 Rules!
Noble Racer/Warrior blessed and wise enough to toe ilg’s Start Line(s) this Memorial Day Weekend in our precious backyard!
thank you!
and MOST IMPORTANTLY!!?!??!
Have FOCUSED FUN out there!
in lieu of an Race Fee; PLEASE HELP SUPPORT Sandra Lee’s (ilg’s partner) – who is full blooded Navajo – raise $ for her village on the REZ which is
reeling from Coronavirus… THANK YOU!
https://www.gofundme.com/f/navajo-community-covid-19-food-drive
RACE RULES:
1) KNOW THY COURSE(S)!!! ilg was once a sponsored extreme athlete by Nike®, so what ilg thinks is like, “Yeah, this will make a cool race course,” might be like, “HOLY F!!!! This is ridiculous! No Way!” to you, and? That is totally awesome! ilg has backed off, retreated, pee’d my pants on soooo many high mountains, ice climbs, tech rock climbs, big wall ascents, col ski descents, so, yeah, IF YOU DO NOT FEEL CONFIDENT ON ANY SECTION OF MY RACE COURSE BACK OFF?! i have given both online printable and YouTube GoPro footage of my race courses; a FAR CRY from ilg’s trail racing in the 70’s! Will not stand for any bitching or whining about poor Course Directing! do your research now!
2) Time Thyself: i will need a pic of your finishing time on your watch with the Stone Monument in the background to qualify you for race results and possible Awards; email pic/race finish time to steve @wholisticfitness
3) Abide by ALL TRAFFIC and COVID RULES!
4) Have FOCUSED FUN and KNOW HOW TRULY BLESSED WE ARE TO HAVE SUCH AWESOME COURSES IN OUR BACKYARD!!!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!