pic of 2020 Kendall Mountain Run Winner, Seth James Demoor!
Noble Sangha!
Master Student Kavik here.
Coach Ilg asked me to let you know:
There will be a Race Livestream of
Kendall Mountain Run!
Yes, you will be able to watch
Coach, Dewa, Bryn (BrynWa), and Shishya Amber
as their fleet feet carry them up and down
Kendall Mountain in Silverton, CO!
Sunday, July 11, 2021
Coverage begins at 6:30 am on
Steep Life Media YouTube Channel:
In addition, yours truly (kavik)
will be defending an AG podium the day before (Saturday, July 10), at the
Silverton Alpine Marathon
No livestream for this one,
though you can find results at:
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!