SO,
Dewa with only 3 weeks removed from scoring Nordic Ski Racing Herstory at her final 2023/24 race of the season – the 40th Annual Snow Mountain Stampede – took to the Track missing 3 meets and only
one real week of Track Racing did an incredible job of being a part of the winning 4×800, finishing 2nd Overall in the 1600m, and then posting up a 67-second 400 for her Team in the 4x400m in huge wind at
the end of a looooong day!
ilg’s next gen of Wholistic Fitness® trained warrior/esses is again re-writing conventional training!
for actual racing footage and sooo much more!?
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MAR 15 / TBA![]() AT BAYFIELD INVITE |
| MAR 22 / TBA AT CHANDLER ROTARY |
| MAR 23 / TBA AT PIEDRA VISTA INVITE |
| MAR 30 / TBA AT PINE RIVER INVITE |
| APR 05 / TBA AT STEEL CITY INVITE |
| APR 06 / TBA AT THUNDER STORM INVITE |
| APR 06 / TBA AT ABEL VELAQUEZ INVITE |
| APR 10 / 3:00 PM VS DURANGO JV MEET |
| APR 12 / TBA AT CORTEZ MEET |
| APR 12 / TBA AT POMONA INVITATIONAL |
| APR 20 / TBA VS RON KELLER INVITE |
| APR 26 / TBA AT MANCOS INVITATIONAL |
| APR 26 / TBA AT LIBERTY BELL |


These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!