know that i have done my best.
this dial up stuff trying to post to my Beloved you…
has costed me several hours and lots of dinero on my end
to no luck.
tomorrow’s first Priority will be to post out of a wireless connection.
thank you for your patience. if you only knew, you’d give your ol’ coach an “A” for effort…
love,
ec
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!