Noble Warriors,
i’ve gone through and addressed some of your great Lougin’ input, chi hits, and questions.
the wealth of information in our WF SanghaLounge, all complimentary is astounding…thanks for hanging in there; it’s a great place to chill!
i can’t say it deep enough; i would be honored to rush onto the BattleField with any of you!
keep it open, cranked, supple, and sacred…
om so ti,
el coache
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!