(while other cyclists are leaving high-carbon footprints traveling south to train on their bikes during winter…at least a few Warriors are seeing the Nordic Light of cross training on skis!)
chances are likely that Semi-Pro MTB Racer Gary Phillips of Flagstaff is faster than you on a bike…and after an Off Season of doing my HIGH PERFORMANCE YOGA CLASSES AND some nordic skiing with me?
what?
you think he is somehow gonna be SLOWER than ever before?!!?
i think not…
Gary BEFORE his Skate Ski Clinic with me, and…
…Gary about 30 minutes into his Skate Ski Clinic with me…look at that weight shift! look at that Hang Arm! he’s already looking like Vegaard! yeah baby!
***
“Coach, I have to warn you, I am gonna give you a big hug after this session with you! Thank you!”
– Gary Phillips, Semi-Pro MTB Racer/Board Member;RED ROCK RACING
private Nordic Ski Clinic’s available, not to mention, Online Training…just email me!
Let’s share some yoga and Cold Sweat together this Off-Season!!!
NOW IS THE TIME!Om So Ti,
coach ilg
(note; coach ilg is a former Nordic U.S. Jr. National Nordic Combined Team Member and a sponsored, Multi-Overall Champion in nordic ski racing.)
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!