DL will return Wednesday with a HECCUVA KILLER FUN ENTRY on something i just did yesterday…until then; ENJOY THE ARCHIVES and the WF SanghaLounge!
right now i am in a WF Private Training Intensive for today and tomorrow..
which is probably where you should be!
have you scheduled your WF Private Intensive for the next year?
5 of 5 Stars scored on my Private Intensives…for a quarter century…
schedule yours today and find out why…
photo: two WF Students practicing the Ai Imawa Taoist Yoga Postures with Coach at the WF Temple H(om)e.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!