Noble Coach Ilg,
This pic so expresses the warrior spirit that I had to share it with you. I’m sure you’ve probably seen it but it’s worth a second look. I hope that your family is well and I have enjoyed the IDL lately (a poor sub for the real deal but beggars can’t be choosers). Take care.
In Sweat and Stillness,
hsbg
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see my ANNUAL TOUR DE FRANCE PICKS IN THE WF SANGHALOUNGE in the CURRENT EVENTS Cave!
Hey, you know my incredible Track Record for picking the Yellow Jersey in Paris! Let’s see if i nailed it this year! i want to hear your picks!! see you in the Tribal Hangout of WF Devotees; the WF SanghaLounge!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!