To order a custom-made fleece outfit for that baby or toddler in or around your life,
contact Diana at:
www.YourLittleStich.com
tell her,
“Coach Ilg sent me!”

Dear Diana,
our daughter Dewa absolutely LOVES her personalized, custom made fleece jumper!
Living out here at 7577′ in Baderville (BrrrVille!) makes this garment all the more precious!
thank you!
Steve, Joy, and Dewa
Flagstaff, AZ
ps; yes, that is a colander in which Dewa is being taken for a ‘skyride’…
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!