May All Beings Everywhere…
Wake up every morning with the feeling…
… that something wonder-full is about to happen…
…May we use our Wholistic Fitness® skills to attack our weaknesses…
…destroy Avidya…
…and pursue Wholeness.
crank your most Elegant Practice today
in as many m(om)ents as possible…viva la WF!
Photos:
– 1; ilg piles drives into evening Brahmamuhurti and a Hanuman howling wind, during a 111-mile pull in the Furnace Creek 508, Death Valley. Photo by LA Times
-2 & 3
special thanks to Ruby (shown with Dewah) and Ruby’s wonder-full m(om); Julie.
– 4
Ananda says, “Hello again,” to weakness on the Lower Brookbank Trail, Flagstaff.
– 5
ilg leads some WF Students in Ai Imawa Postures; “Meeting the Dragon”. DL Subscribers = email me at steve{at}wholisticfitness{.}com for a complimentary new Ai Imawa Healing Postures chart!
-6
Daddy and Dewah gettin’ it done…photo by HP Yogi James Q. Martin
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!