Do you have a half an hour or so free in the next few weeks so that I can interview you? I found that your yoga instruction is the most rich example of ritual performativity out of all the samples that I’ve collected, so I have some interesting questions for you. I’ll treat you to coffee or some sort of beverage!
-Sable
NAU Linguistic Anthropology
photo; utthita padagushtasana, Snow Canyon, UT. ilg archives.

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!