Your Mission in the ways of “The Path”? Keep (w)riting to us. ‘Tis better you than me.
It can’t be said enough. Thank you for minding me to be a little more than yesterday.
– Erl
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if you have not met this incredible Marine/Peaceful Warrior/Woodsmith and devoted WF Tribal Elder?
do your chi a heapin’ favor and give him a WF Embrace on his Facebook Page

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!