i took this pic last night; my final HP Yoga Prop Workout class at NAYC Flagstaff! click to enlarge the Chi Hit…after teaching over 500 classes in Flagstaff over five years, and beginning from zero students to an unbelievably strong warrior sangha of nearly 300 students…Joy and i were absolutely stunned by the amount of Love expressed to us from our Flagstaff sangha. i bow in wow of ALL of them and love each of them sooooo much! HP Prop Workout® movement shown; the Rockin’ Morroccan superimposed with 3-Stage Technique Overhead Presses.well, many of you have heard the news by now…
ilg is going h(om)e.
i’ve been Guided to return to the beauty and mystery of all that is most
sacred to my soul; the San Juan Mountains of Durango, Colorado…
the spiritual birthplace of Wholistic Fitness®.
i want to be the best daddy and Partner i can to my girls
and for me to
to raise my daughter among the same San Juan Rivers and Mountains
as i?
nirvana.
i’m packing the Moving Van tomorrow…be in Durango by Sunday.
once there, after i set up the Zendo,
i’ll get back online asap
because i simply
HAVE TO SHARE WITH YOU
the
AMAZING AMOUNT OF LOVE
my Flagstaff HP Yoga® Sangha
showered upon Joy and i…
and that final HP PROP® Workout?!?!?….oh Lord Shiva!
until then,
May All Your Sweat Be Sacred
May All Your Silences Be Sincere…
ilg is going back h(om)e!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!