is still walking.”
– Nietzsche
must still must crank HP Yoga on Monday!”
– Ilg
still walking (errr…limping) his talk in Silverton, Colorado
after Saturday’s Kendall Mountain Half Marathon.
The 13,066′ Kendall altar of Sacred Sweat is seen in background.
The race climbs 3,748′ in six miles, including a class 3 hardrock scramble the
final 250′ to tag the summit.
i managed a 27th OA and 6th in my AG with a
time of 2:37:44.
i lost 3 places and about 10 minutes on the descent,
normally a stronger assest…my still crashed out right hip, however,
did pretty dang well overall and i am tremendously pleased
with being to compete in this event, an event which i had not
had the honor to sweat in for 20 years.
This race has been rated as “One of America’s toughest half-marathons,” by Trail Runner. Melissa, above in the black racing suit, agreed. A top AG trail runner from Los Angeles, Melissa said that this race, “…makes Mt. Baldy* look like a molehill.” Gauging from the collapsed postures all around Melissa above, her words appeared accurate. Personally? I’ve rarely felt more recovered so quickly after such an intense, bone-jarring event. The WF weaponry which i used in this event will be profiled all this week in iDL…so listen closely; secrets upcoming! Not only do i feel fine to teach HP Yoga® this evening in the Cave Of Champions, yesterday morning i was even able to hang with Dewa in the morning, which is really something valuable!
How about next July, you getting out to this birthplace of Wholistic Fitness® and toeing the Start Line with me? If it is a mountain yogi pilgrimage thou seeks? This event is for you!
Or, why wait? Come on out for your WF Intensive in the Mecca of Muscle-Powered Pranic Adventures! i’ll be happy to custom-fit an unforgettable WF experience for you. If not now, when?
ilg trusts your own weekend was deeply rewarding and congratulations to all those Durangatang’s covering the MTB National podiums!!!
keep crankin’ and most of all…
keep it crankin’ from within…
your mountain yogi of feeble light,
ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!