“Bootin’ up a Sawtooth coolie.” – WF Devotee Ralph Shelton
Namaste!
Hi Coach,
Big fan of your teachings. I still have the original “Outdoor Athlete“. I am getting ready for Ski Mountaineering/Touring season and starting Green Tara after a lay-off from injury. I just recently subscribed to your Newsletter and you suggested to stay informed via Facebook. So I am humbly here.
Regards and Respect,
Ralph
Hi Coach,
Big fan of your teachings. I still have the original “Outdoor Athlete“. I am getting ready for Ski Mountaineering/Touring season and starting Green Tara after a lay-off from injury. I just recently subscribed to your Newsletter and you suggested to stay informed via Facebook. So I am humbly here.
Regards and Respect,
Ralph
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!