c’mon baby…FRIEND ME! and i Trust i’ll see YOU at the world’s most Brutal-ful Snowshoe Race EVER…
ilg deep in the Bardo suffering required for a Gold Medal at last weekend’s Chama Ski Classic…my own Snowshoe Race, perhaps the most ‘brutal-ful’ ever created on Turtle Island, comes for the first time ever to the mecca of world-class athletes; Durango, Colorado, on Saturday, February 12th…be there! below is the Facebook page for info…pic by Pat Hogan.

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!